Brussels Sprouts with Pecans

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Time to Prepare this Recipe 25 minutes Prep: 10 minutes Cook: 11 minutes
Calories Per Serving and Nutrition Information 81 calories per serving view nutrition facts
Recipe Submitted By happyzhangbo
# of servings this recipe makes 8 servings suggest servings
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Ingredients

2 teaspoons butter
1 cup onion chopped
4 each garlic cloves thinly sliced
8 cups brussel sprouts halved and thinly sliced
1/2 cup chicken broth, low salt fat-free
1 1/2 tablespoons sugar
1/2 teaspoon salt
8 teaspoons pecans coarsely chopped, toasted

Directions

Melt butter in a large nonstick skillet over medium-high heat.

Add onion and garlic; sauté 4 minutes or until lightly browned.

Stir in Brussels sprouts; sauté 2 minutes.

Add broth and sugar; cook 5 minutes or until liquid almost evaporates, stirring frequently.

Stir in salt.

Sprinkle with pecans.

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Nutrition Facts

Serving Size 124g
Amount per Serving
Calories 81 35% of calories from fat
% Daily Value*
Total Fat 3.0g5%
 Saturated Fat 1.0g4%
 Trans Fat 0.0g
Cholesterol 3mg1%
Sodium 361mg15%
Total Carbohydrate 13.0g4%
 Dietary Fiber 3.0g11%
 Sugars 5.0g
Protein 3.0g6%
Vitamin A 13%  Vitamin C 85%
Calcium 4%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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