Brussel Sprouts In Beer

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Time to Prepare this Recipe 40 minutes Prep: 10 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 96 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 pound brussel sprouts fresh
1 x beer any brand, to cover
1/2 teaspoon salt
2 tablespoons butter

Directions

Trim and wash sprouts.

Place in a medium-size saucepan and pour enough beer over them to cover.

Bring to a boil, reduce heat and simmer for 20 minutes or until tender.

Add more beer if needed, as liquid evaporates.

Drain, add salt and butter. Serve hot.

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Nutrition Facts

Serving Size 121g
Amount per Serving
Calories 96 59% of calories from fat
% Daily Value*
Total Fat 6.0g10%
 Saturated Fat 4.0g19%
 Trans Fat 0.0g
Cholesterol 15mg5%
Sodium 627mg26%
Total Carbohydrate 10.0g3%
 Dietary Fiber 3.0g12%
 Sugars 2.0g
Protein 3.0g6%
Vitamin A 21%  Vitamin C 117%
Calcium 4%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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