Brussel Sprouts And Chestnuts

A tasty side dish that includes brussel sprouts and chestnuts topped off with chicken broth.

90 minutes Prep: 30 minutes Cook: 60 minutes

82 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1 1/2	pound	brussel sprouts
1/2	pound	chestnuts
1/2	teaspoon	rosemary leaves
1/2	teaspoon	tarragon
1/2	teaspoon	cumin
1	cup	chicken broth
1	teaspoon	cornstarch

Directions

Blanche brussel sprouts in boiling water 5 - 10 minutes. Run cold water over them. Take chestnuts, with a sharp knife, make an X on the top of each one. Brush each chestnut with oil.

Bake for 20 minutes at 400F. Then shell. Mix sprouts, chestnuts and seasoning. Season with salt and pepper. Pour over broth. Bake at 350F for 20 minutes (can extend). Remove from oven. Pour liquid into pan and mix with cornstarch and water. Cook over medium heat till thickened. Pour over vegetables.

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Nutrition Facts

Serving Size 192g

Amount per Serving

Calories 82 13% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 1mg	0%
Sodium 352mg	15%
Total Carbohydrate 16.0g	5%
Dietary Fiber 4.0g	16%
Sugars 4.0g
Protein 4.0g	9%

Vitamin A	18%		Vitamin C	118%
Calcium	5%		Iron	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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