Brunswick Stew with Corn Dumplings

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Time to Prepare this Recipe 3 hours Prep: 20 minutes Cook: 2 hours
Calories Per Serving and Nutrition Information 1682 calories per serving view nutrition facts
# of servings this recipe makes 5 servings suggest servings
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Ingredients

18 each white peppercorns
6 whole cloves
2 cloves garlic
2 each bay leaves
1/4 teaspoon thyme
2 quarts chicken broth
6 pounds chicken
1 large onion chopped
1/2 pound bacon chopped
3 medium onions chopped
12 ounces tomatoes
1 cup lima beans
2 tablespoons tomato paste
1/2 teaspoon salt
1 cup okra
3 cups dumplings corn

Directions

Soak lima beans overnight in cold water then drain.

Combine first 6 ingredients in small piece of cheesecloth and secure with a string.

Add to an 8-quart pot with the stock and bring to a simmer over medium-high heat.

Add hen, giblets, and 1 chopped onion.

Simmer, covered, until the chicken is tender, about 1 1/2 to 2 hours.

Chill overnight if desired.

Skim fat from surface of stock.

Remove chicken; discard skin and bones and cut meat into bite-size pieces.

Set aside. Cook bacon until crisp in medium skillet over medium heat.

Remove with slotted spoon to paper towel and drain well.

Add to stock. Pour off all but 2 tblsp fat and place skillet over high heat.

Add remaining onion and sauté quickly until browned.

Add to stock along with potatoes, tomatoes, lima beans, tomato paste, red pepper, salt, and pepper, and stir to combine.

Cover partially and simmer until beans are tender, about 40-60 minutes.

Stir in reserved chicken, okra, and corn.

Bring stew to simmer, then drop dumpling batter in by tablespoonfuls.

Cover pot securely and simmer until dumplings are puffed and a toothpick inserted in center comes out clean, about 15 Turn into soup tureen to serve or spoon dumplings into heated bowls and ladle soup over.

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Nutrition Facts

Serving Size 784g
Amount per Serving
Calories 1682 49% of calories from fat
% Daily Value*
Total Fat 92.0g142%
 Saturated Fat 26.0g131%
 Trans Fat 0.0g
Cholesterol 543mg181%
Sodium 1964mg82%
Total Carbohydrate 26.0g9%
 Dietary Fiber 4.0g18%
 Sugars 8.0g
Protein 177.0g354%
Vitamin A 24%  Vitamin C 33%
Calcium 19%  Iron 55%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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