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8 servings
suggest servings
| 1 | pound | chicken | |
| 3 | quarts | water | |
| 1 | large | onion | |
| 1/2 | pound | ham | lean, in small piece |
| 2 | pints | tomatoes | |
| 1 | pint | lima beans | |
| 4 | large | potatoes | irish, diced |
| 1 | pint | corn | grated |
| 1 | tablespoon | salt | |
| 1/4 | teaspoon | black pepper | |
| 1 | each | sweet red bell pepper | |
| 3 | ounces | butter |
Cut up a pound of Chicken and put it in a large pan with three quarts of water, one large onion, one half pound of lean ham cut into small pieces and simmer gently for two hours.
Add three pints of tomatoes, one pint oflima beans, four large Irish potatoes diced, one pint of grated corn, one tablespoon of salt, one fourth teaspoon pepper, a small pod of red pepper.
Cover and simmer gently for one more hour stirring frequently to prevent scorching.
Add three onces of butter and serve hot.
Note: This makes a lot of stew.
You will probably want to half or even quarter it, if want to try it before serving it to a group.
| % Daily Value* | |
| Total Fat 17.0g | 27% |
| Saturated Fat 8.0g | 39% |
| Trans Fat 0.0g | |
| Cholesterol 89mg | 30% |
| Sodium 1310mg | 55% |
| Total Carbohydrate 38.0g | 13% |
| Dietary Fiber 4.0g | 18% |
| Sugars 3.0g | |
| Protein 26.0g | 52% |
| Vitamin A | 18% | Vitamin C | 56% | |
| Calcium | 4% | Iron | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Like many chefs, I enjoy growing my own herbs and vegetables. It's one of the many activities that I love about spring and summer. My garden consists of certain staples, a cast of regulars that I would ...
We had three leeks and two small zucchini left, then we came here and found this recipe, following the ingredients and directions, the pasta was great taste, we used low-fat sour cream, added another small tomato, excellent.
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