Brunswick Stew

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Time to Prepare this Recipe 2 hours Prep: 60 minutes Cook: 60 minutes
Calories Per Serving and Nutrition Information 877 calories per serving view nutrition facts
# of servings this recipe makes 6-8 servings suggest servings
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Ingredients

2 each rabbit
4 each squirrel
2 pounds venison
4 medium onions diced and sauteed
4 each potatoes diced
8 cups broth from parboil
1/2 cup butter
8 ounces creamed corn
16 ounces lima beans butter beans, canned
2 cans tomatoes
1 can okra if available
2 tablespoons worcestershire sauce
2 each bay leaves
2 teaspoons salt
1 teaspoon peppercorns
1 teaspoon red pepper flakes dried, or hot pepper sauce

Directions

Parboil rabbits or squirrels; remove meat from bones.

Save broth.

Cut venison into chunks, flour, and brown.

Add all ingredients to a large pot and simmer slowly for about an hour with the pot covered.

When meats are tender, check if seasoning adjustment is needed.

Add water to thin if required.

Serve in soup bowls.

Modify ingredients according to availability.

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Nutrition Facts

Serving Size 1181g
Amount per Serving
Calories 877 34% of calories from fat
% Daily Value*
Total Fat 33.0g50%
 Saturated Fat 17.0g85%
 Trans Fat 0.0g
Cholesterol 102mg34%
Sodium 3187mg133%
Total Carbohydrate 80.0g27%
 Dietary Fiber 10.0g41%
 Sugars 12.0g
Protein 70.0g140%
Vitamin A 24%  Vitamin C 56%
Calcium 12%  Iron 63%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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