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| 1/2 | pound | ham | boiled and sliced |
| 8 | ounces | mozzarella cheese | part skim, grated |
| 2 | large | eggs | |
| 1/4 | cup | milk, low-fat | |
| 1 | x | oregano | dried |
Pizza crust - prepared or homemade. Pat the pizza dough out on a 13- by 9-inch pan, baking sheet or a round pizza pan.
Cut the ham into strips and put them on the dough.
Sprinkle on the cheese.
Combine the eggs and milk in a bowl and beat to blend.
Pour the eggs over the dough and sprinkle on the oregano.
Bake in a 375 degree F oven for 20 to 30 minutes.
| % Daily Value* | |
| Total Fat 9.0g | 14% |
| Saturated Fat 5.0g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 115mg | 38% |
| Sodium 674mg | 28% |
| Total Carbohydrate 2.0g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 1.0g | |
| Protein 19.0g | 38% |
| Vitamin A | 6% | Vitamin C | 0% | |
| Calcium | 32% | Iron | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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