Brown Bread

190 minutes Prep: 10 minutes Cook: 180 minutes

161 calories per serving view nutrition facts

16 servings suggest servings

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Ingredients

1	cup	cornmeal	yellow
1	cup	rye flour
1	cup	whole wheat flour
2	teaspoons	baking soda
1	teaspoon	salt
1	cup	raisins, seedless	black or currants
2	cups	buttermilk
3/4	cup	molasses	dark, unsulfured

Directions

Mix cornmeal and flours in a large bowl with the baking soda, salt, and raisins.

Beat together liquids in a separate bowl.

Vigorously blend liquids into dry ingredients with a wooden spoon, then pour into two well-greased or buttered one-pound coffee cans.

Butter two 6 inch squares of foil and tie around the tops of the coffee cans with string.

Place on a rack in a closely covered pot, pour 2 inch of water into the pot, and weight down the cover for a tight seal and steam for three hours.

Do not open the pot until at least two hours have passed.

Let cool 20 minutes before unmolding.

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Nutrition Facts

Serving Size 78g

Amount per Serving

Calories 161 5% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 1mg	0%
Sodium 258mg	11%
Total Carbohydrate 37.0g	12%
Dietary Fiber 3.0g	11%
Sugars 16.0g
Protein 3.0g	7%

Vitamin A	0%		Vitamin C	1%
Calcium	8%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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