Bronwyn's Oatmeal Slice

1 hours Prep: 20 minutes Cook: 30 minutes

461 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

1	cup	flour, self-rising	self-raising
1	cup	rolled oats
1	cup	coconut	desiccated
1	cup	sugar	raw
1	each	egg
1/2	pound	butter
1	tablespoon	golden syrup

Directions

Combine flour, oats, coconut, sugar and egg.

Melt butter and add golden syrup, then pour over combined ingredients and mix.

Spread over flat baking dish (about 1/2-inch thick), and cook for 25-30 mins at 350 degrees F.

Slice when warm.

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Nutrition Facts

Serving Size 94g

Amount per Serving

Calories 461 53% of calories from fat

	% Daily Value*
Total Fat 27.0g	42%
Saturated Fat 17.0g	85%
Trans Fat 0.0g
Cholesterol 84mg	28%
Sodium 371mg	15%
Total Carbohydrate 50.0g	17%
Dietary Fiber 3.0g	12%
Sugars 25.0g
Protein 6.0g	12%

Vitamin A	15%		Vitamin C	0%
Calcium	7%		Iron	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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