Broiled Spicy Shark

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Time to Prepare this Recipe 9 hours Prep: 8 hours Cook: 15 minutes
Calories Per Serving and Nutrition Information 8 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 lb Shark fillets ( shark fillets, 3/4 inch thick
1/3 cup lemon juice
1/4 cup parsley leaves chopped
1 tablespoon basil fresh or 1 t dried basil
1 x garlic clove minced
2 tablespoons seafood cocktail sauce or chili sauce
1 tablespoon soy sauce, light

Directions

Place fish fillets in plastic bag.

Add lemon juice, parsley, basil, garlic, chili sauce and soy sauce.

Close top of bag and refrigerate for at least one hour, but not longer than 8 hours.

Remove fish from bag and save marinade.

Place fish onrack of pre-heated broiler about 3 inches from heat and broil for 3-5 minutes.

Turn fillets over, brush top with marinade and broil an additional 5-8 minutes until fish flakes or is done to taste.

Boil rest of marinade until it's reduced by half and pour over fillets when serving.

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Nutrition Facts

Serving Size 29g
Amount per Serving
Calories 8 0% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 127mg5%
Total Carbohydrate 2.0g1%
 Dietary Fiber 0.0g1%
 Sugars 1.0g
Protein 0.0g1%
Vitamin A 8%  Vitamin C 24%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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