Broiled Seafood Canapes

30 minutes Prep: 10 minutes Cook: 20 minutes

201 calories per serving view nutrition facts

1 dozen suggest servings

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Ingredients

1	cup	mixed seafood	cooked, flaked
6	slices	bread, white
1/4	cup	butter
1/4	cup	cheddar cheese
1	x	american cheese	grated

Directions

Toast bread on one side; trim off crusts and cut bread in half.

Butter un-toasted sides, cover with a layer of seafood, then ketchup and top with cheese.

Place canapes on a baking sheet under the broiler.

Broil until the cheese is melted and the canapes are heated through.

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Nutrition Facts

Serving Size 52g

Amount per Serving

Calories 201 57% of calories from fat

	% Daily Value*
Total Fat 13.0g	20%
Saturated Fat 8.0g	38%
Trans Fat 0.0g
Cholesterol 31mg	10%
Sodium 337mg	14%
Total Carbohydrate 19.0g	6%
Dietary Fiber 1.0g	4%
Sugars 2.0g
Protein 3.0g	6%

Vitamin A	7%		Vitamin C	0%
Calcium	6%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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