Broiled Eel with Ladolemono Sauce

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Time to Prepare this Recipe 30 minutes Prep: 15 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 245 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 each eel
1 each lemon
1 x vegetable oil
1 x salt and black pepper freshly ground
Ladolemono sauce
1/2 cup olive oil
1/4 cup lemon juice
1 x salt and black pepper freshly ground
1 x herbs of your choice, chopped

Directions

Skin, wash, and dry the eel or have it skinned by the fishmonger.

Cut into pieces, then squeeze a lemon over the eel and allow to stand for 15 minutes.

Brush the eel with oil, season lightly with salt and pepper and grill or broil on all sides until fork tender.

Serve with the Ladolemono sauce.

Ladolemono sauce:

Whisk together oil and lemon juice in a bowl.

Add salt and pepper to taste.

Add chopped herbs (parsley, basil, oregano, thyme, fennel, etc) and serve immemdiately.

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Nutrition Facts

Serving Size 54g
Amount per Serving
Calories 245 99% of calories from fat
% Daily Value*
Total Fat 27.0g42%
 Saturated Fat 4.0g19%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 2.0g1%
 Dietary Fiber 0.0g0%
 Sugars 1.0g
Protein 0.0g0%
Vitamin A 0%  Vitamin C 21%
Calcium 0%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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