Broccoli, Cheese and Rice Casserole

1 hours Prep: 10 minutes Cook: 1 hours

476 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2	cups	minute rice
1	can	soup, cream of mushroom
1	pound	velveeta cheese
20	ounces	broccoli, frozen	chopped
1/4	cup	butter

Directions

Cook rice per instructions on box.

Combine soup, Velveeta and butter in saucepan.

Cook until blended. Mix together broccoli, rice and sauce.

Pour into buttered casserole dish and bake in moderate oven at 375 degrees F. for 1 hour, uncovered.

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Nutrition Facts

Serving Size 231g

Amount per Serving

Calories 476 53% of calories from fat

	% Daily Value*
Total Fat 28.0g	43%
Saturated Fat 17.0g	83%
Trans Fat 0.0g
Cholesterol 81mg	27%
Sodium 1535mg	64%
Total Carbohydrate 40.0g	13%
Dietary Fiber 3.0g	10%
Sugars 8.0g
Protein 17.0g	35%

Vitamin A	35%		Vitamin C	60%
Calcium	40%		Iron	18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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