Broccoli Rice Casserole

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 1 hours Prep: 10 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 457 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

10 ounces broccoli, frozen
1 1/2 cups onions sauted
2 cups minute rice
16 ounces cheddar cheese spread
2 cans soup, cream of mushroom

Directions

Combine all ingredients and bake at 350 degrees F. for approximately 1 hour.

  • Add this recipe to your cookbook
  • Add this recipe to your menu

Add your comment

Email Address

(optional)

(optional)



characters left


815f8c05f985a39bd4c9df689ea18e3ad2f07b19
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 280g
Amount per Serving
Calories 457 45% of calories from fat
% Daily Value*
Total Fat 23.0g35%
 Saturated Fat 12.0g61%
 Trans Fat 0.0g
Cholesterol 60mg20%
Sodium 1787mg74%
Total Carbohydrate 45.0g15%
 Dietary Fiber 2.0g9%
 Sugars 10.0g
Protein 18.0g35%
Vitamin A 24%  Vitamin C 35%
Calcium 39%  Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Cilantro

by Mark R. Vogel Mark R. Vogel

Cilantro is one of those foods that people either love or hate. Interestingly, the regions of the world where...

read more...

Member Review

****

Venison with Green Peppercorns

this is the single best venison recipe I've ever tried! Requested numerous times by friends and family.

Parmesan and Balsamic Roasted Cauliflower recipe
Recipe Photo
Recipe Photo