Broccoli Pie

60 minutes Prep: 10 minutes Cook: 50 minutes

1593 calories per serving view nutrition facts

1 pie suggest servings

Be the first to add a photo of this recipe!

Ingredients

2	cups	broccoli florets
1/2	cup	scallions, spring or green onions	sliced
2	each	garlic cloves	minced
2	tablespoons	vegetable oil
2	tablespoons	flour, unbleached all-purpose
1	teaspoon	oregano	dried
9	inch	pie shell (9 inch)
1	package	silken tofu	soft, drained
1/4	cup	lemon juice
1/4	cup	tahini
1/4	cup	nutritional yeast
2	tablespoons	soy sauce
1/3	cup	wheat germ
1	pinch	paprika

Directions

Preheat oven to 350 deg.

Saute broccoli, scallions, and garlic in oil for 3 minutes.

Remove from heat, sprinkle with flour and oregano and toss to coat vegetables.

Spread over bottom of pie crust.

Place tofu, lemon juice, tahini, nutritional yeast and soy sauce in food processor and puree.

Pour over vegetable mixture.

Sprinkle with what germ and paprika.

Bake until center is set, about 40 minutes.

Remove from oven and set aside to cool for 10 minutes before serving.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 344g

Amount per Serving

Calories 1593 57% of calories from fat

	% Daily Value*
Total Fat 101.0g	156%
Saturated Fat 31.0g	156%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 2304mg	96%
Total Carbohydrate 154.0g	51%
Dietary Fiber 5.0g	20%
Sugars 13.0g
Protein 17.0g	35%

Vitamin A	3%		Vitamin C	18%
Calcium	9%		Iron	44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Brownies

Last Recipes Viewed

Recipe Bite

About Tarragon

by Laurie

History - The species name dracunculus derive from Latin draco "dragon" and Greek drákoon, because the herb was, in the Middle Age, popular for driving away these beasts. Tarragon was used by the ancient Greeks to relieve toothaches. During the Middl...

Member Review

Curried Potatoes And Peas (Aloo Matar Rasedaar)

It was very yummy but I think it would've been a lot better if i'd peeled them or used red potatoes. I also recommend using roma or vine ripened tomatoes instead of large tomatoes.