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1 servings
suggest servings
| 1/4 | cup | sugar | |
| 1/2 | teaspoon | salt | optional |
| 1 | teaspoon | paprika | |
| 1 | teaspoon | celery seeds | |
| 1 | teaspoon | onion powder | or 2 tsp onion flakes |
| 1/3 | cup | wine vinegar | or cider |
| 3/4 | cup | water | |
| 1 | cup | cracked wheat (bulgur) | |
| 1 | each | broccoli florets | head, cut into florets |
| 1 | pound | mushrooms | thinly sliced |
| 2 | tablespoon | scallions, spring or green onions | tops, shredded, finely choppd |
In saucepan, combine sugar, salt, paprika, celery seed, onion powder or onion flakes, vinegar and water and bring to boiling.
Pour over bulgur and allow to steep for 45-60 minutes.
Toss bulgur mixture with the mushrooms and broccoli and chill for 2 hours or overnight.
Serve cold, sprinkled with green onion tops for garnish.
| % Daily Value* | |
| Total Fat 4.0g | 6% |
| Saturated Fat 1.0g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1246mg | 52% |
| Total Carbohydrate 176.0g | 59% |
| Dietary Fiber 32.0g | 126% |
| Sugars 59.0g | |
| Protein 32.0g | 65% |
| Vitamin A | 24% | Vitamin C | 24% | |
| Calcium | 13% | Iron | 43% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Sometimes it’s easy to forget how delicious cookies are. Despite the moistness and chewiest, cookies are not as popular anymore....
Excellent Recipe! Very tasty! My family loved it!
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