Broccoli Crevette Soup

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Time to Prepare this Recipe 40 minutes Prep: 15 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 359 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

Base
2 tablespoons vegetable oil
2 tablespoons butter
1 cup popcorn shrimp cooked, peeled
1 cup clams sea, chopped, drained well
2 teaspoons garlic chopped fresh
1 1/2 tablespoons clam broth
1/3 cup flour, all-purpose
2 1/2 cups broccoli florets ground
1 quart milk
1 cup heavy whipping cream
1 tablespoon dill weed dry
1 tablespoon basil dry
2 tablespoons lemon juice
1/2 tablespoon white pepper ground

Directions

Mix and sauté the first 6 ingredients, 5 to 10 minutes.

Then add 1/3 cup all-purpose flour and brown about 5 minutes over medium heat.

Add in the following 7 ingredients and bring to boil slowly.

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Nutrition Facts

Serving Size 253g
Amount per Serving
Calories 359 67% of calories from fat
% Daily Value*
Total Fat 27.0g41%
 Saturated Fat 14.0g71%
 Trans Fat 0.0g
Cholesterol 95mg32%
Sodium 140mg6%
Total Carbohydrate 17.0g6%
 Dietary Fiber 0.0g2%
 Sugars 8.0g
Protein 14.0g28%
Vitamin A 25%  Vitamin C 16%
Calcium 26%  Iron 46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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