Broccoli Corn Bread

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Time to Prepare this Recipe 40 minutes Prep: 10 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 98 calories per serving view nutrition facts
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Ingredients

10 ounces broccoli, frozen chopped
4 large eggs
1 stick margarine melted
1 x corn bread mix
1 large onion chopped
1 cup cheese grated

Directions

Mix all ingredients together.

Bake in iron skillet at 350 degrees F. for 30 minutes or until done.

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Nutrition Facts

Serving Size 135g
Amount per Serving
Calories 98 47% of calories from fat
% Daily Value*
Total Fat 5.0g8%
 Saturated Fat 2.0g8%
 Trans Fat 0.0g
Cholesterol 212mg71%
Sodium 83mg3%
Total Carbohydrate 6.0g2%
 Dietary Fiber 2.0g8%
 Sugars 3.0g
Protein 8.0g16%
Vitamin A 15%  Vitamin C 49%
Calcium 6%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Good As Gold Chicken (Like Kfc's and Boston's)

Sounds great! I'll try it

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