Broccoli/Cheese Quiche

60 minutes Prep: 20 minutes Cook: 40 minutes

123 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

1	x	pastry	for 10 inch single pie crust
1 1/2	cups	broccoli florets	chopped
1 1/2	cups	cheddar cheese	grated
4	large	eggs
1 1/2	cups	cream
1/4	teaspoon	salt
1	dash	black pepper
1	dash	nutmeg

Directions

Arrange broccoli and cheese in pastry-lined pan.

Beat together eggs, cream, and spices in bowl.

Pour the custard mixture over cheese and broccoli.

Place in preheated over at 375 degrees F 35-40 minutes or until top is golden brown and knife inserted 1 inch from edge comes out clean.

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Nutrition Facts

Serving Size 70g

Amount per Serving

Calories 123 82% of calories from fat

	% Daily Value*
Total Fat 11.0g	17%
Saturated Fat 6.0g	31%
Trans Fat 0.0g
Cholesterol 135mg	45%
Sodium 127mg	5%
Total Carbohydrate 2.0g	1%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 4.0g	9%

Vitamin A	8%		Vitamin C	1%
Calcium	6%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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