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4 servings
suggest servings
| 1 | x | vegetable oil | |
| 1 | each | broccoli florets | |
| 1 | each | scallions, spring or green onions | sliced |
| 1 | x | ginger | minced |
| 1 | x | garlic | minced |
| 1 | each | buckwheat | noodles |
1. Slice broccoli on the diagonal for stir-frying - flowers, stalks and all.
2. Using a small amount of broccoli at a time, stir-fry in a little oil, along with scallions, ginger and garlic.
3. Serve as a topping for Japanese soba (buckwheat noodles).
| % Daily Value* | |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Total Carbohydrate 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | |
| Protein 0.0g | 0% |
| Vitamin A | 1% | Vitamin C | 1% | |
| Calcium | 0% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Ginger is a flavoring from a tuberous root of Zingiber officinale, a plantin the Ginger family. The root is often dried and ground or "crystallized" with sugar. ...
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