Broccoli Souffle

10 hours Prep: 20 minutes Cook: 10 hours

304 calories per serving view nutrition facts

1 souffle suggest servings

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Ingredients

1/2	cup	mayonnaise
1/4	cup	flour, all-purpose
1 1/2	cups	milk
1	teaspoon	salt
3	ounces	parmesan, parmigiano-reggiano cheese, grated	grated
10	ounces	broccoli florets	thawed, chopped
4	large	eggs	separated

Directions

Combine mayonnaise and flour, mix well.

Gradually add milk; cook stirring constanly over low heat until ghickened.

Add salt and cheese, continue cooking until cheese melts.

Cool slighlty; stir in broccoli and slighlty beatne egg yolks.

Fold in stiffly beaten egg whites; pour mixture into 1-1/2 quart casserole.

With tip of spoon, make slight indention around top of souffle to form a top hat.

Bake at 300 degrees F. for 10 hour and 15 minutes.

Serve immediately.

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Nutrition Facts

Serving Size 209g

Amount per Serving

Calories 304 57% of calories from fat

	% Daily Value*
Total Fat 19.0g	30%
Saturated Fat 6.0g	29%
Trans Fat 0.0g
Cholesterol 234mg	78%
Sodium 1049mg	44%
Total Carbohydrate 19.0g	6%
Dietary Fiber 0.0g	1%
Sugars 7.0g
Protein 14.0g	29%

Vitamin A	22%		Vitamin C	31%
Calcium	25%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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