Broccoli-Mushroom Scallop

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32 minutes Prep: 10 minutes Cook: 22 minutes

194 calories per serving view nutrition facts

Ingredients

1 1/2	pounds	broccoli florets	fresh, washed, split and cut into 2inch pieces
2	tablespoons	butter	or margarine
1	cup	mushrooms	fresh, sliced
1	teaspoon	onion	grated
2	tablespoons	flour, all-purpose
1/4	teaspoon	salt
1/8	teaspoon	black pepper
1	cup	milk
1	cup	cheddar cheese, very old, sharp	grated
1	x	paprika

Directions

Heat fresh broccoli in a deep, 2 1/2-quart, heat-resistant, non-metallic casserole, covered, in Microwave Oven 8 to 9 minutes.

In a small, heat-resistant, non-metallic bowl, combine butter, mushrooms and onion.

Heat, uncovered, in Microwave Oven 3 minutes. Stir occasionally.

Blend flour and seasonings into butter-mushroom mixture. Heat, uncovered, in Microwave Oven 3 minutes, stirring after 1 1/2 minutes.

Gradually add milk, stirring until mixture is smooth. Heat, uncovered, in Microwave Oven 3 minutes.

Stir every minute.

Pour hot mushroom sauce over cooked broccoli. Sprinkle with 1 cup cheese and paprika.

Heat, uncovered, 4 to 5 minutes or until cheese is melted.

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