Broccoli Chicken Casserole

I really liked this, the friend I made it for wasn't as keen on it. I layered rice on the bottom of the casserole dish and I wish I would've mixed it all up as the rice was a bit dry (I pre-cooked the rice). I would also add more curry and I used frozen broccoli and it was done well. I plan to make again. P.S. I also used low-fat Mayo and Low-fat soup, it tasted fine

30 minutes Prep: 10 minutes Cook: 20 minutes

210 calories per serving view nutrition facts

happyzhangbo

8 servings suggest servings

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Ingredients

6	x	chicken breast halves, boneless and skinless	boiled and cut into bite-size pieces
2	x	broccoli stems	boiled and cut into pieces
10.75	ounces	soup, cream of chicken	condensed cream
1	cup	mayonnaise
1	teaspoon	curry powder
3	tablespoons	lemon juice
8	ounces	cheddar cheese	shredded

Directions

Preheat oven to 350 degrees F (175 degrees C).

Place chicken and broccoli in a lightly greased 9x13 inch baking dish.

In a medium saucepan combine cream of chicken soup, mayonnaise, curry powder and lemon juice.

Bring all to a boil over low heat, stirring constantly.

Pour soup mixture over chicken/broccoli mixture and top with shredded cheese.

Bake at 350 degrees F (175 degrees C) for about 20 minutes or until cheese is melted.

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Nutrition Facts

Serving Size 91g

Amount per Serving

Calories 210 72% of calories from fat

	% Daily Value*
Total Fat 17.0g	26%
Saturated Fat 5.0g	25%
Trans Fat 0.0g
Cholesterol 26mg	9%
Sodium 569mg	24%
Total Carbohydrate 11.0g	4%
Dietary Fiber 0.0g	0%
Sugars 2.0g
Protein 5.0g	10%

Vitamin A	6%		Vitamin C	4%
Calcium	11%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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