Broad Bean Soup

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Time to Prepare this Recipe 75 minutes Prep: 20 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 167 calories per serving view nutrition facts
# of servings this recipe makes 4-6 servings suggest servings
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Ingredients

120 grams onion chopped
1 x salt and black pepper to taste
60 grams butter
1/4 teaspoon sugar
250 grams broad beans shelled weight
60 ml cream thick
1/2 teaspoon sage
1/2 teaspoon savory
1/2 teaspoon parsley leaves chopped
1 litre water
1 cup croutons

Directions

Sweat the onion with the butter in a saucepan without colouring, until soft.

Add the broad beans, together with the water and bring to the boil.

Add herb, chopped fine season with salt, sugar and pepper.

When the beans are cooked, take out a tablespoonful or so, refresh on cold water, skin and reserve them.

Puree the soup, either in a blender or through a sieve.

Reheat to simmering point, stir in the cream, correct the seasoning and add the reserved beans.

Serve hot with freshly cooked home made croutons.

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Nutrition Facts

Serving Size 56g
Amount per Serving
Calories 167 76% of calories from fat
% Daily Value*
Total Fat 14.0g22%
 Saturated Fat 8.0g41%
 Trans Fat 0.0g
Cholesterol 33mg11%
Sodium 212mg9%
Total Carbohydrate 10.0g3%
 Dietary Fiber 1.0g4%
 Sugars 2.0g
Protein 2.0g3%
Vitamin A 8%  Vitamin C 4%
Calcium 2%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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