Brigitte's Turkey Dumpling Casserole

40 minutes Prep: 15 minutes Cook: 25 minutes

435 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	pound	ground turkey
1/3	cup	onions	chopped
2/3	cup	beef broth
1/4	cup	green bell peppers	chopped
2	tablespoons	flour, all-purpose
1/4	teaspoon	salt
1/4	teaspoon	rosemary leaves
1	tablespoon	vegetable oil
1	can	tomato sauce	8 ounces
1/2	teaspoon	salt
1/2	teaspoon	sage
1	clove	garlic
1/2	cup	cornmeal
1/2	teaspoon	baking powder
1	each	egg
1/4	cup	milk
1 1/2	teaspoons	vegetable oil

Directions

In a large, heavy skillet cook turkey in oil (or you can use vegetable cooking spray) about 5 minutes or until lightly browned, stirring to break up the meat.

Add onions, tomato sauce, beef broth, sage, salt, garlic, and peppers.

Bring to a boil, and reduce heat and cover.

Simmer for 15 minutes, stirring occasionally.

Meanwhile, mix the cornmeal, flour, baking powder, salt, rosemary, egg, milk and oil.

Mix well and drop by tablespoons on top of the turkey mix.

Cover and simmer 10 minutes or until dumplings are firm.

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Nutrition Facts

Serving Size 228g

Amount per Serving

Calories 435 45% of calories from fat

	% Daily Value*
Total Fat 22.0g	34%
Saturated Fat 5.0g	26%
Trans Fat 0.0g
Cholesterol 164mg	55%
Sodium 678mg	28%
Total Carbohydrate 23.0g	8%
Dietary Fiber 3.0g	10%
Sugars 5.0g
Protein 36.0g	73%