Brigitte Sealing's Sausage Pasta Supper

40 minutes Prep: 20 minutes Cook: 20 minutes

218 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

3	tablespoons	margarine
1/4	cup	onions	chopped
1/2	pound	mushrooms	sliced
1	pound	turkey sausage	cut in bite size pieces
1/4	cup	parmesan, parmigiano-reggiano cheese, grated
1/4	cup	sweet bell peppers	chopped
2	cups	vegetables	canned or frozen
1	teaspoon	oregano

Directions

Heat margarine in a baking dish.

Saute onions and peppers and mushrooms.

Add vegetables and sausage.

Heat well and season with seasonings. Stir in cheese.

Serve over noodles with additional parmesan cheese.

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Nutrition Facts

Serving Size 162g

Amount per Serving

Calories 218 56% of calories from fat

	% Daily Value*
Total Fat 14.0g	21%
Saturated Fat 2.0g	8%
Trans Fat 0.0g
Cholesterol 44mg	15%
Sodium 854mg	36%
Total Carbohydrate 10.0g	3%
Dietary Fiber 3.0g	10%
Sugars 4.0g
Protein 15.0g	30%

Vitamin A	34%		Vitamin C	42%
Calcium	8%		Iron	44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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