Brennsuppe (Flour Soup)

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Time to Prepare this Recipe 25 minutes Prep: 5 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 66 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

3 tablespoons fat
4 tablespoons flour, all-purpose
1 1/2 quarts water
1 x salt
1 x black pepper
1 each onion chopped
1 x caraway seeds
1 x herbs seasoning

Directions

Heat the fat, add flour, and make a roux.

Add the chopped onion.

Add the water, and season to taste with salt, caraway seeds and other seasoning herbs (e.g. thyme, savory, marjoram).

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Nutrition Facts

Serving Size 35g
Amount per Serving
Calories 66 42% of calories from fat
% Daily Value*
Total Fat 3.0g5%
 Saturated Fat 1.0g6%
 Trans Fat 0.0g
Cholesterol 3mg1%
Sodium 6mg0%
Total Carbohydrate 9.0g3%
 Dietary Fiber 1.0g3%
 Sugars 1.0g
Protein 1.0g2%
Vitamin A 0%  Vitamin C 3%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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