Breast of Chicken on Rice

1 hours Prep: 15 minutes Cook: 1 hours

65 calories per serving view nutrition facts

4-6 servings suggest servings

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Ingredients

10	ounces	soup, cream of mushroom
1	soup can	milk
3/4	cup	rice, white	uncooked
1	each	onion soup mix
6	each	chicken thighs

Directions

Heat oven to 350F.

Mix mushroom soup and milk; reserve 1/2 of the cup of the soup mixture.

Mix the remaining soup mixture with rice and half of the onion soup mix.

Pour into oblong baking dish. Place chicken breasts on top.

Pour reserved soup mixture over chicken. Cover and bake 1 hour.

Uncover and bake 15 minutes longer.

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Nutrition Facts

Serving Size 78g

Amount per Serving

Calories 65 63% of calories from fat

	% Daily Value*
Total Fat 5.0g	7%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 500mg	21%
Total Carbohydrate 5.0g	2%
Dietary Fiber 0.0g	0%
Sugars 1.0g
Protein 1.0g	3%

Vitamin A	0%		Vitamin C	0%
Calcium	1%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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This is a wonderful recipe. I think it was from a Betty Crocker microwave cookbook I used to have. However, the writer of this recipe forgot to note that it needs to be microwaved at 50 percent power when baking it for 5 minutes. Now I have a dozen burnt cookies.

Reviewed by mybelleblue