Breakfast Sausage Patties

30 minutes Prep: 20 minutes Cook: 10 minutes

184 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

10	ounces	ground turkey
1/2	teaspoon	sage	dried
1/2	teaspoon	thyme	dried
1/4	teaspoon	rosemary leaves	crushed
1/4	teaspoon	salt
2	teaspoons	olive oil

Directions

In a medium bowl, with a fork, combine all the ingredients Shape into 8 equal 1/4" thick patties.

In a large nonstick skillet, heat the oil.

Add the patties; cook 10 minutes, turning once, until browned on both sides.

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Nutrition Facts

Serving Size 73g

Amount per Serving

Calories 184 56% of calories from fat

	% Daily Value*
Total Fat 11.0g	18%
Saturated Fat 3.0g	13%
Trans Fat 0.0g
Cholesterol 71mg	24%
Sodium 222mg	9%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 19.0g	38%

Vitamin A	0%		Vitamin C	0%
Calcium	2%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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