Breakfast Sausage- Low Cholesterol

8 hours Prep: 15 minutes

327 calories per serving view nutrition facts

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Ingredients

1	pound	ground turkey
1/2	teaspoon	salt
1/2	teaspoon	black pepper
1/2	teaspoon	paprika
1	teaspoon	sage	ground
1	small	onion	chopped
1/4	cup	bread crumbs
1	tablespoon	vegetable oil

Directions

Mix all ingredients well.

Chill overnight.

Fry slowly in a little oil until brown on both sides.

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Nutrition Facts

Serving Size 142g

Amount per Serving

Calories 327 50% of calories from fat

	% Daily Value*
Total Fat 18.0g	28%
Saturated Fat 4.0g	22%
Trans Fat 0.0g
Cholesterol 116mg	39%
Sodium 466mg	19%
Total Carbohydrate 7.0g	2%
Dietary Fiber 1.0g	3%
Sugars 1.0g
Protein 32.0g	64%

Vitamin A	3%		Vitamin C	3%
Calcium	5%		Iron	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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