Breakfast Portobellos with Shiitakes

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Time to Prepare this Recipe 25 minutes Prep: 10 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 351 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 medium mushrooms, portabella
3 tablespoons olive oil
4 ounces mushrooms, shitake sliced
1/2 small onion finely diced
1 cup corn kernels
1/3 cup pine nuts toasted
1/2 cup bacon crumbled
8 large eggs

Directions

Preheat oven to 400 degrees F.

Place portobello caps, gill sides up, in a large baking dish and bake 5 minutes.

Meanwhile heat oil in a large sauté pan over high heat.

Add shiitakes, onion, and corn; sauté until mushrooms are limp and corn tender, 3-4 minutes.

Add pine nuts and bacon if using and stir well.

Be sure to season well.

Remove mushrooms from oven and evenly divide shiitake mixture among 4 caps smoothing surface.

Make sure caps lay as flat as possible so that eggs do not slide to one side while baking.

Crack 2 eggs on top of each mushroom.

Lightly salt eggs and return dish to oven.

Bake until eggs are done to your liking, then serve at once.

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Nutrition Facts

Serving Size 186g
Amount per Serving
Calories 351 72% of calories from fat
% Daily Value*
Total Fat 28.0g43%
 Saturated Fat 5.0g25%
 Trans Fat 0.0g
Cholesterol 423mg141%
Sodium 147mg6%
Total Carbohydrate 13.0g4%
 Dietary Fiber 2.0g8%
 Sugars 3.0g
Protein 16.0g31%
Vitamin A 11%  Vitamin C 6%
Calcium 6%  Iron 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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