Breakfast Portobellos with Shiitakes

25 minutes Prep: 10 minutes Cook: 15 minutes

351 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

4	medium	mushrooms, portabella
3	tablespoons	olive oil
4	ounces	mushrooms, shitake	sliced
1/2	small	onion	finely diced
1	cup	corn kernels
1/3	cup	pine nuts	toasted
1/2	cup	bacon	crumbled
8	large	eggs

Directions

Preheat oven to 400 degrees F.

Place portobello caps, gill sides up, in a large baking dish and bake 5 minutes.

Meanwhile heat oil in a large sauté pan over high heat.

Add shiitakes, onion, and corn; sauté until mushrooms are limp and corn tender, 3-4 minutes.

Add pine nuts and bacon if using and stir well.

Be sure to season well.

Remove mushrooms from oven and evenly divide shiitake mixture among 4 caps smoothing surface.

Make sure caps lay as flat as possible so that eggs do not slide to one side while baking.

Crack 2 eggs on top of each mushroom.

Lightly salt eggs and return dish to oven.

Bake until eggs are done to your liking, then serve at once.

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Nutrition Facts

Serving Size 186g

Amount per Serving

Calories 351 72% of calories from fat

	% Daily Value*
Total Fat 28.0g	43%
Saturated Fat 5.0g	25%
Trans Fat 0.0g
Cholesterol 423mg	141%
Sodium 147mg	6%
Total Carbohydrate 13.0g	4%
Dietary Fiber 2.0g	8%
Sugars 3.0g
Protein 16.0g	31%

Vitamin A	11%		Vitamin C	6%
Calcium	6%		Iron	16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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