Breakfast Hash

35 minutes Prep: 10 minutes Cook: 25 minutes

366 calories per serving view nutrition facts

4-6 servings suggest servings

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Ingredients

1	pound	beef	or pork
4	each	russet potatoes	diced
3	each	green bell peppers	diced
6	each	roma tomatoes	diced

Directions

Boil diced potatoes in salted water for about 8 minutes.

Drain and cool.

Cook the beef or pork and drain off excess fat.

Add the potatoes, bell peppers and tomatoes.

Serve with scrambled eggs.

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Nutrition Facts

Serving Size 387g

Amount per Serving

Calories 366 52% of calories from fat

	% Daily Value*
Total Fat 21.0g	33%
Saturated Fat 8.0g	41%
Trans Fat 0.0g
Cholesterol 98mg	33%
Sodium 83mg	3%
Total Carbohydrate 11.0g	4%
Dietary Fiber 4.0g	15%
Sugars 7.0g
Protein 33.0g	65%

Vitamin A	37%		Vitamin C	159%
Calcium	4%		Iron	22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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