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4 servings
suggest servings
| 3 | cups | flour, all-purpose | |
| 1/2 | teaspoon | salt | |
| 4 | tablespoons | sugar | |
| 3 | teaspoons | baking powder | |
| 3 | tablespoons | vegetable shortening | melted |
| 1 | cup | milk | |
| 1 | each | egg | slightly beaten |
Sift dry ingredients together.
Add shortening, milk, and egg.
Spread 1/2-inch think in greased pan.
Add this top mixture: 2 T flour, 1 T cinnamon, 5 T sugar mixed together and 3 T. butter rubbed in.
Bake about 30 minutes in moderate oven.
NOTE: Exact temperature not give.
Moderate oven 350 - 400 F.
| % Daily Value* | |
| Total Fat 12.0g | 19% |
| Saturated Fat 3.0g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 51mg | 17% |
| Sodium 338mg | 14% |
| Total Carbohydrate 88.0g | 29% |
| Dietary Fiber 3.0g | 10% |
| Sugars 16.0g | |
| Protein 13.0g | 26% |
| Vitamin A | 3% | Vitamin C | 0% | |
| Calcium | 16% | Iron | 26% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Nutmeg is the seed of Myristica fragrans, an evergreen tree native to the Molucca Islands. Interestingly, the tree produces both Nutmeg and mace, and grows up to 60 feet tall....
yum!
Enjoy your banana with melted chocolate and low-fat vanilla yogurt.