Breakfast Sausage Patties

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Time to Prepare this Recipe 30 minutes Prep: 20 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 184 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

10 ounces ground turkey
1/2 teaspoon sage dried
1/2 teaspoon thyme dried
1/4 teaspoon rosemary leaves crushed
1/4 teaspoon salt
2 teaspoons olive oil

Directions

In a medium bowl, with a fork, combine all the ingredients Shape into 8 equal 1/4" thick patties.

In a large nonstick skillet, heat the oil.

Add the patties; cook 10 minutes, turning once, until browned on both sides.

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Nutrition Facts

Serving Size 73g
Amount per Serving
Calories 184 56% of calories from fat
% Daily Value*
Total Fat 11.0g18%
 Saturated Fat 3.0g13%
 Trans Fat 0.0g
Cholesterol 71mg24%
Sodium 222mg9%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 19.0g38%
Vitamin A 0%  Vitamin C 0%
Calcium 2%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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