Brazilian Chicken Rice Soup

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Time to Prepare this Recipe 90 minutes Prep: 20 minutes Cook: 70 minutes
Calories Per Serving and Nutrition Information 24 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

3 lb. chicken
1 each bay leaf
1 each onion medium, quartered
1 each clove whole
2 each tomatoes quartered
1 each carrot cut into 1inch pieces
1/4 cup celery leaves chopped
20 each black peppercorns tied in a piece of , cheesecloth
1/2 cup rice, white uncooked
1 teaspoon salt
1 teaspoon black pepper freshly ground
3 each carrots thinly on the diagonal
1/4 cup parsley leaves finely flat-leaf

Directions

1. Wash the chicken thoroughly. Remove the skin and any pieces of fat.

Pin the bay leaf to 1 onion quarter with the clove.

Place the chicken in a large pot with the tomatoes, onion quarters, 1 carrot, celery leaves, and peppercorn bundle.

Add 10 cups cold water and bring to a boil.

Using a ladle, skim off the fat and foam that rise to the surface.

Reduce the heat and simmer for 1 hour, skimming often to remove the fat.

2. Remove the chicken from the broth and let cool.

Strain the broth into a large saucepan, pressing the vegetables to extract the juices.

(There should be about 8 cups of broth. ) Pull the chicken meat off the bones and shred or finely dice it.

3. Add the rice, salt, and pepper to the broth and simmer for 10 minutes.

Add the thinly sliced carrots and celery to the soup with the shredded chicken and half the parsley.

Simmer the soup for another 10 minutes, or until the rice is tender.

Correct the seasoning, adding salt and pepper to taste.

Sprinkle with the remaining parsley and serve at once.

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Nutrition Facts

Serving Size 78g
Amount per Serving
Calories 24 6% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 319mg13%
Total Carbohydrate 6.0g2%
 Dietary Fiber 2.0g6%
 Sugars 3.0g
Protein 1.0g2%
Vitamin A 111%  Vitamin C 15%
Calcium 2%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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