Brazilian Broccoli Beans
Submitted by trk
Steamed broccoli, snap beans, and kale tossed with soybeans, chopped brazil nuts, and a garlicky tarragon dressing. A protein-packed vegetarian side that works hot or cold in just 20 minutes.
YIELD
2 servingsPREP
5 minCOOK
10 minREADY
20 minNeed more greens in your life? This one makes it easy.
Broccoli, snap beans, and kale get a quick steam until just tender, then get tossed with cooked soybeans and chopped brazil nuts for crunch and protein.
A simple dressing of soy oil, minced garlic, fresh chives, and tarragon ties everything together with herby, savory flavor.
Eat it warm as a side dish or let it cool down and pack it for lunch.
Either way, it’s done in 20 minutes flat.
Chef Tips
- Steam the greens until just tender with a bit of bite left; mushy broccoli won’t do here
- Toast the brazil nuts in a dry pan for a minute to bring out their buttery richness
- Fresh chives make a real difference over dried; use them generously
- Double the recipe for meal prep and eat it cold over the next few days
Ingredients
Directions
Steam broccoli, snap beans, and kale for 8 minutes or until tender.
Combine with remaining ingredients and mix well.
Serve hot or cold.
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