Bran Muffins

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Time to Prepare this Recipe 30 minutes Prep: 15 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 45 calories per serving view nutrition facts
# of servings this recipe makes 10 servings suggest servings
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Ingredients

1 1/2 cups biscuit baking mix (bisquick) bake it all mix, do not pack
1 each egg
1/4 cup sugar
3/4 cup buttermilk or sour milk*
1 cup bran whole
1/2 teaspoon baking soda

Directions

*To make sour milk, place 2 teaspoons vinegar into a measuring cup and fill to the 3/4 cup mark with milk.

Break egg into bowl; beat.

Add sugar and milk.

Stir in bran and let stand a minute to moisten.

Add Mix and soda.

Stir quickly until just mixed. Batter will be lumpy.

Fill muffin cups, rubbed well with shortening, 1/2 full.

Bake in a 425 F. oven, 15 minutes.

Serve hot with jam or jelly.

YIELD: 10 to 12 large muffins

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Nutrition Facts

Serving Size 34g
Amount per Serving
Calories 45 17% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 19mg6%
Sodium 53mg2%
Total Carbohydrate 10.0g3%
 Dietary Fiber 2.0g10%
 Sugars 6.0g
Protein 2.0g4%
Vitamin A 1%  Vitamin C 0%
Calcium 3%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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