Bran Bread

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Time to Prepare this Recipe 1 hours Prep: 5 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 263 calories per serving view nutrition facts
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Ingredients

1 1/2 cups sponge foundation
1/2 cup raisins, seedless chopped
1 teaspoon salt
1/2 cup figs chopped
1 tablespoon vegetable shortening melted
1/2 cup walnuts broken
2 tablespoons sugar
2 cups bran

Directions

Put ingredients into bread machine and press "Start".

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Nutrition Facts

Serving Size 74g
Amount per Serving
Calories 263 46% of calories from fat
% Daily Value*
Total Fat 14.0g21%
 Saturated Fat 1.0g7%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 592mg25%
Total Carbohydrate 41.0g14%
 Dietary Fiber 14.0g57%
 Sugars 17.0g
Protein 9.0g18%
Vitamin A 0%  Vitamin C 1%
Calcium 4%  Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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