Bran Bread

1 hours Prep: 5 minutes Cook: 1 hours

263 calories per serving view nutrition facts

1 loaf suggest servings

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Ingredients

1 1/2	cups	sponge	foundation
1/2	cup	raisins, seedless	chopped
1	teaspoon	salt
1/2	cup	figs	chopped
1	tablespoon	vegetable shortening	melted
1/2	cup	walnuts	broken
2	tablespoons	sugar
2	cups	bran

Directions

Put ingredients into bread machine and press "Start".

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Nutrition Facts

Serving Size 74g

Amount per Serving

Calories 263 46% of calories from fat

	% Daily Value*
Total Fat 14.0g	21%
Saturated Fat 1.0g	7%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 592mg	25%
Total Carbohydrate 41.0g	14%
Dietary Fiber 14.0g	57%
Sugars 17.0g
Protein 9.0g	18%

Vitamin A	0%		Vitamin C	1%
Calcium	4%		Iron	22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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