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Bran'N Molasses Muffins

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Submitted by aftmth

Bran molasses muffins made with All-Bran cereal, dark molasses, and plump raisins. A hearty, old-fashioned breakfast muffin with a dense, moist crumb and rich caramel sweetness.

YIELD

1 batch

PREP

15 min

COOK

20 min

READY

35 min

These bran muffins are the real deal: dense, dark, and packed with the deep caramel sweetness of molasses. Soaking the All-Bran cereal in milk before mixing softens it into a thick porridge that gives each muffin a moist, almost pudding-like interior.

The raisins plump up during baking and burst with sweetness against the earthy bran. Melted butter keeps things rich without making them heavy, and the batter comes together quickly once the cereal has absorbed the milk.

Stir the dry ingredients in gently and stop the moment everything is just combined. Overmixing bran muffin batter is the fastest way to end up with tough, rubbery muffins instead of tender ones. Serve these hot from the oven when the tops are golden and the kitchen smells like warm molasses.

Kitchen Tips

  • Let the cereal soak until most of the liquid is absorbed before adding the other wet ingredients
  • Fill muffin cups ¾ full for nicely domed tops
  • Stir only until the flour disappears. A few lumps are fine and actually preferred
  • These freeze well. Reheat in a low oven for a quick weekday breakfast

Variations

  • Add a teaspoon of cinnamon and ½ teaspoon of ginger for a spiced version
  • Swap raisins for dried cranberries or chopped dates
  • Fold in ¼ cup of chopped walnuts for crunch

Ingredients

1 ½ 355
CUPS ML ALL-BRAN CEREAL
1 ½ 355
CUPS ML MILK
½ 118
CUP ML MOLASSES
1 1
LARGE EACH EGG
79
CUP ML BUTTER
½ 118
1 ½ 355
1 5
TEASPOON ML BAKING POWDER
½ 2.5
TEASPOON ML SALT

Directions

Combine cereal, milk and molasses.

Let stand until most of the moisture is absorbed.

Melt butter.

Combine egg and butter with the cereal mix and beat well.

Stir in raisins.

Sift together flour, baking powder, soda and salt.

Add to cereal mixture, stirring only until combined.

Fill greased muffin pan cups ¾ full.

Bake at 400 degrees about 20 minutes, or until muffins are lightly browned.

Serve hot.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 241g (8.5 oz)
Amount per Serving
Calories 571 30% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 11g 57%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 552mg 23%
Total Carbohydrate 32g 32%
Dietary Fiber 7g 27%
Sugars g
Protein 22g
Vitamin A 18% Vitamin C 5%
Calcium 25% Iron 36%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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