Braised Tofu with Vegetables

Be the first to add a photo of this recipe!
26 minutes Prep: 12 minutes Cook: 10 minutes
364 calories per serving view nutrition facts
4 servings suggest servings

Ingredients

600grams silken tofu firm, drained
1/2cup vegetable oil
1bunch bok choy cut into 5cm lengths
1each capsicum red, cut into thin strips
1small carrot cut into thin strips
1/4cup rice wine chinese
2tablespoons soy sauce, light
2tablespoons yellow bean sauce
1tablespoon sesame oil
4each scallions, spring or green onions cut into thin strips

Directions

Cut tofu into 2.5 cm squares.

Heat oil in a wok or heavy-based frying pan on high.

Fry tofu, in batches, turning constantly, for 3 minutes, until golden all over.

Drain on paper towel.

Pour off all but 1 tablespoon of oil and reheat on high.

Add vegetables and salt to taste.

Stir-fry for 1-2 minutes, until tender but still crisp.

Remove and set aside.

3. Add rice wine, soy sauce and bean sauce to same pan.

Bring to boil, stirring.

Carefully fold through tofu and simmer gently for a minute to coat.

Add vegetables and cook for 2 minutes to reheat.

Drizzle over sesame oil and scatter with green onion.

Serve immediately.

0 links
0 comments
Loading recipe videoLoading related videos (if any)

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating
Review

Last Recipes Viewed

Recipe Bite

New cholesterol guidelines

by Nutritional Nancy

The National Heart, Lung and Blood institute (HTLBI) recently lowered it's cholesterol guidelines. The recommendations indicate that......

read more...

Rumple

Member Review



Old Fashioned Pea Soup

This is an old recipe my mother used to make for my family in Australia,it is delicious,wonder ful with hot buttered toast