Braised String Beans (Fassoulakia Yahni)

411 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	large	onion	chopped
1	small	garlic clove	minced
3/4	cup	olive oil
1	teaspoon	tomato paste
1/2	each	tomato	fresh, peeled and chopped
1	pound	string beans
1	x	parsley leaves	or mint, chopped
1	x	salt and black pepper	to taste
1	x	water

Directions

Saute onion and garlic in olive oil until soft.

Add tomato paste and fresh tomato and simmer until sauce is slightly thickened.

Add string beans and seasoning and enough water to cover.

Cover and cook until beans are tender.

Makes 4-6 servings.

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Nutrition Facts

Serving Size 208g

Amount per Serving

Calories 411 89% of calories from fat

	% Daily Value*
Total Fat 41.0g	63%
Saturated Fat 6.0g	28%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 11mg	0%
Total Carbohydrate 12.0g	4%
Dietary Fiber 5.0g	19%
Sugars 4.0g
Protein 3.0g	5%

Vitamin A	19%		Vitamin C	39%
Calcium	5%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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