Braised Squab in a Mold of Vegetables

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Time to Prepare this Recipe 100 minutes Prep: 20 minutes Cook: 60 minutes
Calories Per Serving and Nutrition Information 1003 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

Squabs and sauce
4 each squabs wings and neck removed, reserved
1 x salt
1 x black pepper
1 pound butter clarified
1 medium onion chopped
4 slices bacon diced
4 small cabbage quartered, cored, and sliced
1/2 quart stock veal, thickened with cornstarch
Vegetables and molds
3 pounds turnip large, peeled
2 pounds carrots large, peeled
1 each broccoli florets flower, per mold
1 x salt

Directions

Squabs and Sauce: Brown pigeon wings and neck in the oven and reserve.

This will tend to darken the sauce and bring out the flavor of the squab bones.

Salt and pepper the squab inside and out.

In a large sauté pan, heat butter (do not use too much butter or birds will deep fry).

Add the squabs and brown carefully on every side.

Place the birds in warm spot.

Discard the used butter from the pan, and add four tablespoons of fresh clarified butter.

Add bacon and onions to the pan and sauté to a blond color.

Add cabbages.

Cook over low heat for twenty minutes, stirring occasionally.

Add veal stock to cover the contents of the pan and adjust the seasonings.

Bring to a boil.

Place the squabs on the cabbage in the sauté pan then brush with clarified butter, and cook in a 450 degrees F for 10 minutes.

Remove the squabs from the pan, bone them and put the bones in the saucepan with the previously cut wings and necks.

Reserve the squab meat.

Into the saucepan with the necks, wings and bones, strain the juice from the cabbage mixture.

Add veal stock if liquid is needed.

Reserve the cabbage.

Over medium heat, cook the strained cabbage juice and bones for at least one-half hour, then strain through chinois and reserve the sauce.

Vegetables and Molds: Cook the carrots, turnips, and broccoli in heavily salted water until crisp.

Cool the vegetables in a bowl placed in ice water.

Select the largest turnip, slice it at its widest part into 4 slices, about an 1/8-inch thick and about 3 1/2 inches in diameter.

In the middle of each of these turnip slices, cut a round hole about the size of a quarter or slightly larger.

Cut the remaining turnips and carrots into 40 rectangular slices about 1 1/2 inch by 1 inch by 1/8 inch.

On the bottom of 4 buttered 4-inch souffle molds, place one each of the large turnip slices.

Arrange the remaining vegetables slices around the inside edge of the molds, alternating carrot and turnip slices.

Place a broccoli flower, stem off and head down, into the hole in the bottom of each mold.

This will be the centerpiece of your mold when unmolded later.

Cover the broccoli with one layer of cabbage packed well over and between the broccoli and vegetables.

Top this cabbage layer with a layer of squab meat.

Add more cabbage, pressing hard to form the mixture at the top of the mold.

Place the molds of squab and cabbage onto a small sheet pan.

Surround the molds with a little water (a 1/4-inch in depth or a little more).

Put a small sheet of buttered parchment paper on each mold (butter side down).

Reheat for 20 minutes in your oven at 450 degrees F.

(Note: If molds are not to be cooked until a later time, they should remain in the oven about 20 minutes on low heat before being cooled and stored away in a refrigerator.)

Unmold on serving plates.

Spoon warmed sauce around molds and serve.

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Nutrition Facts

Serving Size 709g
Amount per Serving
Calories 1003 84% of calories from fat
% Daily Value*
Total Fat 93.0g143%
 Saturated Fat 59.0g293%
 Trans Fat 0.0g
Cholesterol 245mg82%
Sodium 909mg38%
Total Carbohydrate 43.0g14%
 Dietary Fiber 14.0g55%
 Sugars 23.0g
Protein 7.0g13%
Vitamin A 820%  Vitamin C 92%
Calcium 22%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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