Braised Sirloin Tips Over Rice - a Collection...

80 minutes Prep: 20 minutes Cook: 60 minutes

1185 calories per serving view nutrition facts

4-6 servings suggest servings

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Ingredients

2	tablespoons	vegetable oil
2	pounds	beef, sirloin steak	or round, sliced
2	each	beef bouillon cubes	dissolved in water
1/3	cup	red wine	or cranberry juice
2	tablespoons	soy sauce
2	cloves	garlic	peeled and minced
1/2	cup	onion	minced
1	can	mushrooms
1	can	water chestnuts	sliced
1	package	chinese pea pods
2	tablespoons	cornstarch
1/4	cup	water	hot
4	cups	rice	or noodles, hot, cooked

Directions

Brown beef in hot oil.

Mix together and add bouillon, wine, garlic, onion, soy sauce and mushrooms.

Bring to a boil, reduce heat; cover and simmer 1 hour or until meat is tender.

Add in water chestnuts and pea pods.

Blend cornstarch and water; stir in gradually into mixture of meat.

Cook, stirring constantly, until mixture thickens and boils.

Boil and stir 1 minute.

Serve immediately over rice.

Alternate: (Omit soy sauce, pea pods, and water chestnuts. Add 1 T Worcestershire sauce. Serve over noodles.)

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Nutrition Facts

Serving Size 470g

Amount per Serving

Calories 1185 16% of calories from fat

	% Daily Value*
Total Fat 21.0g	32%
Saturated Fat 6.0g	31%
Trans Fat 0.0g
Cholesterol 125mg	42%
Sodium 601mg	25%
Total Carbohydrate 159.0g	53%
Dietary Fiber 3.0g	12%
Sugars 1.0g
Protein 81.0g	163%

Vitamin A	0%		Vitamin C	9%
Calcium	11%		Iron	34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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