Braised Pheasant (for crockpot)

A simple and scrumptious dish that can easily be made with some help from your good friend, the crockpot.

270 minutes Prep: 30 minutes Cook: 240 minutes

268 calories per serving view nutrition facts

3 servings suggest servings

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Ingredients

2	x	pheasant	(about 1 1/2 pounds each) or 1 pheasant (3 pounds)
1	x	salt and black pepper
1	each	onion	sliced
2	each	carrots	pared and quartered
2	slices	bacon	smoked, lean
1/4	cup	chicken broth
1/4	cup	sherry	dry or broth

Directions

Season cavity of each pheasant lightly with salt and pepper.

Arrange sliced vegetables in bottom of Crock-Pot.

Place pheasant on top of vegetables. Cut bacon slices in half and place over each breast. Add broth and sherry.

Cover and cook on Low for 8 to 10 hours or on High for 3 to 4 hours.

(Serves 2-4)

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Nutrition Facts

Serving Size 97g

Amount per Serving

Calories 268 39% of calories from fat

	% Daily Value*
Total Fat 12.0g	18%
Saturated Fat 3.0g	17%
Trans Fat 0.0g
Cholesterol 84mg	28%
Sodium 98mg	4%
Total Carbohydrate 8.0g	3%
Dietary Fiber 2.0g	7%
Sugars 4.0g
Protein 32.0g	63%

Vitamin A	140%		Vitamin C	12%
Calcium	4%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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