Braised Leeks and Green Beans

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Time to Prepare this Recipe 20 minutes Prep: 10 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 47 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

1/2 cup sherry
1 teaspoon olive oil
5 cups leeks well washed
1 cup mushrooms, wild sliced
2 cups green beans cut into, 1/3" lengths
1 teaspoon orange juice
1/2 teaspoon orange zest grated
1 tablespoon cider vinegar
1 x salt and black pepper to taste

Directions

In a large skillet, heat sherry and oil over medium high heat.

Add leeks and cook, stirring frequently, for 3 minutes.

Add mushrooms and beans.

Saute until the mushrooms begin to exude moisture, about 5 minutes.

Stir in the remaining ingredients and remove from heat.

Serve warm.

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Nutrition Facts

Serving Size 86g
Amount per Serving
Calories 47 15% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 13mg1%
Total Carbohydrate 10.0g3%
 Dietary Fiber 2.0g8%
 Sugars 3.0g
Protein 1.0g3%
Vitamin A 22%  Vitamin C 19%
Calcium 4%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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