Braised Caribou

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Time to Prepare this Recipe 2 hours
Calories Per Serving and Nutrition Information 308 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

4 pounds caribou roast
4 strips salt pork or bacon
1 x salt and black pepper to taste
1/8 teaspoon cloves
2 each bay leaves
2/3 cup port wine
1/2 cup water
1 each onion sliced
1 cup water
1 cup cranberry juice

Directions

Lard the caribou with salt pork or bacon.

Sprinkle with salt, pepper and cloves.

Marinate in claret with the two bay leaves for 2 to 3 days in a cool place.

Drain, place in a baking pan, add water and sliced onion; cover and cook in slow oven (300 degrees) about 1 hour.

Add the marinade and the cranberry juice, cover and cook until tender, about 1 hour longer.

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Nutrition Facts

Serving Size 317g
Amount per Serving
Calories 308 22% of calories from fat
% Daily Value*
Total Fat 8.0g12%
 Saturated Fat 3.0g15%
 Trans Fat 0.0g
Cholesterol 188mg63%
Sodium 132mg6%
Total Carbohydrate 5.0g2%
 Dietary Fiber 0.0g1%
 Sugars 4.0g
Protein 52.0g103%
Vitamin A 0%  Vitamin C 7%
Calcium 5%  Iron 60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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