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Braised Game Birds

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Submitted by mlgonzalez

Braised game birds browned in olive oil, then slow-baked with wildfowl stock, honey, rosemary, and yogurt into a rich pan sauce. Served over wild rice.

YIELD

4 servings

PREP

30 min

COOK

90 min

READY

2 hrs

This is honest hunter’s cooking. Wild game bird pieces get browned in olive oil, then braised low and slow in a covered dish with wildfowl stock, sauteed wild onions, honey, and rosemary. An hour of gentle heat breaks down the tough fibers that make wild birds chewier than their farm-raised cousins.

The yogurt goes in during the last 20 minutes of uncovered baking. It melts into the pan juices and adds a tangy creaminess that balances the honey’s sweetness and the gamey flavor of the meat. Spooning it on top rather than stirring it in gives the surface a slightly browned, creamy glaze.

Once the birds come out, the pan liquid gets thickened into a proper sauce with a flour-and-milk slurry simmered for five minutes on the stove. That sauce, poured over the meat and served alongside wild rice, ties the whole plate together.

Kitchen Tips

  • Brown the bird pieces in batches, one tablespoon of oil at a time. Crowding the pan steams the meat instead of searing it
  • Wild game birds vary widely in size and toughness. Pheasant and quail braise faster than older grouse or duck. Check tenderness at 45 minutes
  • Use homemade wildfowl stock if you have it. Chicken stock works as a substitute but won’t have the same depth
  • Shake the flour and milk together in a sealed jar before adding to the pan liquid. This prevents lumps better than whisking

Variations

  • Replace honey with maple syrup for a more woodsy sweetness
  • Add a splash of white wine to the braising liquid along with the stock
  • Swap yogurt for sour cream for a richer, less tangy sauce

Ingredients

2 30
TABLESPOONS ML OLIVE OIL
2 -3
POUNDS WILD GAME BIRD
cut in pieces *
1 237
CUP ML WILDFOWL STOCK
cooled slightly from boiling *
¼ 59
CUP ML WILD ONIONS
sauteed and chopped *
2 30
TABLESPOONS ML HONEY
¼ 1.3
TEASPOON ML ROSEMARY LEAVES
½ 118
CUP ML YOGURT
2 30
TABLESPOONS ML ALL-PURPOSE FLOUR
¼ 59
CUP ML MILK
1
X BLACK PEPPER
to taste *

Directions

Preheat oven to 325℉ (160℃).

Heat olive oil in a heavy skillet, 1 tablespoon at a time, and lightly brown the game bird pieces.

Place the browned pieces in a baking dish .

Add Wildfowl Stock, sautéed onions, and honey.

Sprinkle Rosemary in top.

Cover and bake for 1 hour.

Remove cover and add yogurt by the spoonful.

Return to oven and bake, uncovered, for an additional 20 minutes.

Remove meat from baking dish.

Blend flour and milk in a jar.

Blend this mixture into the pan liquid.

Simmer over moderate heat for 5 minutes.

Pour sauce over meat and serve with Steamed Wild Rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 67g (2.4 oz)
Amount per Serving
Calories 129 55% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 21mg 1%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 1%
Sugars g
Protein 4g
Vitamin A 1% Vitamin C 0%
Calcium 6% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Very low in sodium, Low Sodium
 

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