Brainy Bran Muffins

45 minutes Prep: 20 minutes Cook: 25 minutes

193 calories per serving view nutrition facts

12 servings suggest servings

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Ingredients

8	tablespoons	butter	room temperature
1/2	cup	brown sugar
1/4	cup	honey
2	large	eggs
1 1/3	cups	flour, all-purpose
1 1/2	teaspoons	cinnamon	ground
1/2	teaspoon	salt
1 1/2	cups	bran flakes cereal	cereal
1 1/2	cups	buttermilk
1/2	cup	raisins, seedless

Directions

Place paper liners inside muffin tin. Preheat oven to 375~.

Combine butter and sugar in mixing bowl and cream together until smooth.

Add honey and blend.

Add eggs and blend on low speed.

Mixture will look soupy.

Add 1/2 the flour,all of the baking soda,cinnamon and salt.

Add bran flakes and blend. Add 1/2 the buttermilk and blend.

Then add the remaining flour,followed by the remaining buttermilk.

Blend until smooth.

Stir in raisins.

Spoon batter into muffin tin until 3/4 full.

Bake for 25 minutes.

Let muffins cool for 10 minutes, then remove from pan.

Cool completely before wrapping in plastic wrap to freeze.

Makes 12 muffins.

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Nutrition Facts

Serving Size 80g

Amount per Serving

Calories 193 42% of calories from fat

	% Daily Value*
Total Fat 9.0g	14%
Saturated Fat 5.0g	26%
Trans Fat 0.0g
Cholesterol 57mg	19%
Sodium 225mg	9%
Total Carbohydrate 26.0g	9%
Dietary Fiber 1.0g	6%
Sugars 12.0g
Protein 4.0g	8%

Vitamin A	8%		Vitamin C	1%
Calcium	5%		Iron	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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