Bountiful Stuffed Squash

Ingredients

Directions

Cut squash in half lengthwise; discard seeds and fiber.

Place, cut side down, in microwave-safe baking dish.

Cover and microwave on High 4 minutes; turn squash over and rotate dish.

Cover and microwave on High 4 minutes, or until squash is tender, yet firm.

Meanwhile, sauté onion in hot oil in large skillet over high heat until translucent.

Add turkey and apple; cook and stir over medium heat 5 minutes, or until turkey is no longer pink.

Sprinkle flour evenly over meat mixture; stir to blend.

Gradually stir in lite soy sauce; cook, stirring, until slightly thickened.

Stir in raisins; remove from heat. Fill squash halves equally with turkey mixture.

Cover loosely; microwave on High 1 minute to thoroughly heat filling.

Nutrition Facts

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.