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4 servings
suggest servings
| 1 1/2 | pounds | mussels | |
| 2 | each | celery | sliced |
| 1 | cup | white wine | |
| 1 | teaspoon | nutmeg | grated |
| 1 1/2 | pounds | posole | cut up |
| 1 | teaspoon | basil | |
| 1 1/2 | pounds | red snapper fillets | cut up |
| 1 | teaspoon | thyme | |
| 2 | teaspoons | saffron | ground |
| 1 | each | bay leaf | |
| 2 | tablespoons | soy sauce | |
| 5 | each | garlic cloves | crushed |
| 2 | quarts | water | |
| 2 | each | onions | sliced |
| 12 | slices | french bread | |
| 1 | each | carrot |
Steam mussels 3-4 minutes.
Dissolve saffron in warm wine; set aside.
Melt butter; add garlic, onion, carrot, celery, seasonings, and soy sauce.
Cover and simmer for 5 minutes.
Add water and wine; bring to boiling; add fish.
Reduce heat and simmer for 10 minutes.
Serve with toasted bread.
| % Daily Value* | |
| Total Fat 11.0g | 17% |
| Saturated Fat 2.0g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 175mg | 58% |
| Sodium 1207mg | 50% |
| Total Carbohydrate 24.0g | 8% |
| Dietary Fiber 2.0g | 8% |
| Sugars 4.0g | |
| Protein 87.0g | 175% |
| Vitamin A | 67% | Vitamin C | 58% | |
| Calcium | 17% | Iron | 69% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Turmeric is what gives curry it's brilliant colour. Now it may be protecting children against leukemia......
Pretty good shake. I used frozen raspberries. Not too sweet, but very filling and refreshing.
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